My Broken Hand

First off, don’t panic – this is an old X-ray. It was taken after a gig I played at the Hoxton Underbelly last year. I punched the stage at the end of the second song of the set and broke my knuckle. I couldn’t really get a good photo of it, but you can see...
Posted On 24 Nov 2011
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Oh the Pain!

On Saturday, I decided against my usual gym routine of heavy weights and, instead, did just 2 sets of not-brilliant bench presses. I spent the rest of the time doing press-ups (etc), punching and kicking the punch bag and generally exhausting myself through body weight exercise....
Posted On 21 Nov 2011
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Life Changing?

I have received a written report following my check-up with a Gold Medalist physician. It turns out he recommends I stop doing everything that makes me who I am, including drinking beer and lifting things. I response, I went to the gym…and deadlifted the biggest thing I...
Posted On 15 Nov 2011
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