Right Arm Forwards

Today I focused on helping the right-hand-side of my chest even out with the left. This is quite a common problem.
Posted On 29 Oct 2013
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Words are Wind

I have wanted to see the Northern Lights for over a decade yet, like everybody, I've never bothered going. So I'm going. To Iceland!
Posted On 28 Oct 2013
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Immortal Squatting

My first dedicated leg sessions at Immortals in Sheffield.
Posted On 28 Oct 2013
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Bum at the Boosh

We have the honour of being specially invited to play at the opening of the Behind the Boosh photogrpahy exhibition in the Camden Proud Gallery!
Posted On 26 Oct 2013
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Tag Team Victory!

Photos from my first EWA win of the year: a tag team match with Eddie Dennis against Chris Brookes and Evan Sarven.
Posted On 22 Oct 2013
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Lighter Chest Session at Immortals

Having learned from last time not to start too heavy, I set the bench at 70kg and did some research into how close my hands should be during a close-grip bench press.
Posted On 21 Oct 2013
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Second Squat for 6 Months

After a mighty Volbeat gig the night before, I went to Marvel Gym with Simon for my second squat session since March.
Posted On 20 Oct 2013
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Quick Chest Session

My third session at Immortals Gym in Sheffield was quick morning chest session. Once again, I probably started too heavy to get through the number of sets I had in mind. Lacking any dip bars, I used chest press instead and finished the session with some extra work on my right...
Posted On 17 Oct 2013
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Photos from the Crazy J Rematch

Although I lost my rematch with Crazy J, the photographs make it look like I did rather well!
Posted On 17 Oct 2013
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Guild Basic Strength Training

Gird your various loins, here is a basic 14-week Guildsman's strength training routine. Follow it and you will be MIGHTIER THAN EVER BEFORE!
Posted On 17 Oct 2013
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