Go Do Something!

Never ever let naysayers put you off. Doing things is easy and fun, even if you're bound to fail!
Posted On 17 Nov 2013
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Don’t Know Squat

There is no universal 'best way' to squat. However, there are certain physiological facts that you should acknowledge when figuring out which variations will work best for you.
Posted On 14 Nov 2013
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Lace Up, Power Up

My trainers are starting to fall apart. It is no surprise. They have seen me through more than I can remember off the top of my head.
Posted On 07 Nov 2013
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All Hallows Bum

For the first time in 4 years, we wrote and played a new song! We did it for Halloween at the Bar Solo Freakshow!
Posted On 01 Nov 2013
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