Trying Out Wendler 5/3/1

I'm struggling to get into Wendler's 5,3,1 program for lifting. Like he says himself, you have to believe in the program you're following...and I'm not sure that I do.
Posted On 15 Feb 2017
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OK, True Believers 2017

Daz and I take our book to Cheltenham for our first of convention of 2017: True Believers Comic Con. We drink a lot of coffee, eat a lot of muffins and meet some lovely folk.
Posted On 05 Feb 2017
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