Getting Back into Shape: Day Two – Surprise!

After Monday night’s painful chest and back experience, I decided Tuesday morning needed a shock to get my body going…

…so I did the same again!

That’s right, just to totally mess with my mind and body, I went back to the gym and did another session targeting the exact same muscles. This time, however, I used dumbbells instead of bars and ramped up the weight, then switched over to machines to help me keep my form when I was struggling.

The result? Agony. Of the good kind! I assume…

Then it was off for a full day of work.

To be honest, I don’t have much more to say on the matter, other than that I started trying to pay attention to what I eat as well. This is something I never, ever, ever, ever do…so it’s neither easy nor fun. It’ll be interesting to see how it goes!

About the Author
Ed Gamester is a silly man who lives in the United Kingdom. He is the harbinger of Ghost Squad, singer of Gay Bum and author of A Rum Run Awry. He fights, kills and dies for TV and films, and gallivants around the place wrestling, drinking and lifting things for glory and profit. Where Ed treads, there stamp the boots of the Guild. Ed does not wear glasses, but feels this photograph makes him look more intelligent and artistically talented than he is. Feel free to contact him: he is disappointingly affable.

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