The Inverted Juggernaut Method

An awesome strength program for athletes, which seemed to be working wonders for me until I finished it and realised nothing had changed.
Posted On 10 Jul 2017
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Trying It Westside

I try out the Westside Barbell Method, which is like the original and heavier version of Beyond 531.
Posted On 15 Jun 2017
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Trying Out 531 Training

My slightly frustrating experience with 531 Strength Training programme.
Posted On 15 May 2017
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Simple Strength Training

This is the most effective way I've ever found to get stronger quickly.
Posted On 15 Apr 2017
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