Winning Champion’s Strongest

Exactly one year to the day after I started strength training, I win my second strongman competition - this time with no bodyweight limit. I must be doing something right, so now it is time to put my FACE BACK TO THE GRIND STONE!
Posted On 14 Sep 2017
, By

Guild Basic Strength Training

Gird your various loins, here is a basic 14-week Guildsman's strength training routine. Follow it and you will be MIGHTIER THAN EVER BEFORE!
Posted On 17 Oct 2013
, By

Friday: Rounding Things Off

Pancakes be praised! It’s FINALLY the end of the working week and, therefore, time for my final installment of “This is more or less how I like to train”; a guide for anybody bored enough to be interested. So, here is Friday. Or Frīġedæġ, in Old English –...
Posted On 12 Oct 2012
, By

Thursday: Strength and Power

I’m nearly there!. This is installment three of four in my “I kinda try to train along these lines” guide for anybody interested in how I train. If anybody out there is actually interested, I will eat my own hat. As a man who owns no hats, I’ll also have...
Posted On 11 Oct 2012
, By

Tuesday: Manliness Training

Behold. Now cometh day two of “Sometimes I train like this…” – my attempt to summarise roughly how I like to train on a good week. It is subject to change and outright lies. Today I shall explain the joy of Tuesday, or Tiwesdæg in Old English. This means...
Posted On 09 Oct 2012
, By

Monday: Strength and Stability

OK, so here goes my plan to explain how I train on each day of the week. I know, I know – it’s boring as hell. But here goes…Monday, or Mōnandæg as it is in Old English. It means Day of the Moon, essentially. That’s pretty cool, eh? Now, as everybody...
Posted On 08 Oct 2012
, By