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swimming

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Swimming England’s Highest Lake

As part of my Gold Challenge, I had to do some form of swimming. However, figuring that anybody could just walk down to their local pool, jump in and splash around for a bit, I wanted to do something a bit more interesting. So I decided to do some open water swimming - to brace myself against the...

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Recovery Weekend

Having just about recovered from my general illness and lack of health, I decided to spend most my Friday night at the gym...as you do. I didn't do anything too tough: Bench presses at 90kg Chin ups Incline bench presses at 70kg Boxing Isometric training with weighted poles Complete abs-destroye...

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