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Back at Immortals Gym

October 15, 2013
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Blog, Training Diary
Posted by Ed

My second session at Immortals Gym in Sheffield was a quick session, focusing on back and biceps. At the end, I did some leg curls out of sheer guilt. Once again, the lack of weight markings on the plate stacks means I have had to record the number of plates rather than the weight for some exercis...

back, biceps, gym, training

Pain. The Good Kind.

May 18, 2011
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Blog, Gym, Training
Posted by Ed

On Monday, I wanted to do legs. I know, I know - it sounds ridiculous. Nobody wants to do legs, it's just something you have to do. Well, not this time. I actually really did want to do some legs work at the gym, because of my up-coming half-marathon and insane bike-ride from Helheimr. Altho...

back, biceps, gym, training, triceps