Squat Like a Dragon Slayer
FACT: Until you’ve ripped the ass from your cargo trousers mid-set, you have not squatted like a man. And until you have held in your laughter for long enough to finish the set, you have not learn the discipline necessary…to be a DRAGON SLAYER!!
At the gym today, I squatted ten tons in half an hour, by performing ten or eleven sets of ten, whilst super-setting with bench pressing.
When I’d finally put that hell to rest, I focused on light incline bench presses, some leg presses and finally some barbell curls.
All in all, not a bad session considering that the night before I almost puked up my soul Partying to Marilyn Manson and Rob Zombie at the O2. The fact I could even walk today was something of a miracle!
