Great joy and supreme wonderment! I have, this evening, finally managed to conduct some training using my previously hopeless elbow! I did the most part of a triceps workout without any real discomfort, even managing what may have been a personal best on one exercise! My training consisted of: ...
Continue reading ...I have been having problems with my right ankle. It has been weak for a week which, despite being a lovely rhyme, has been disrupting the small amount of training I have managed with my dodgy elbow and wheezing lungs. On Monday, I noticed the sole of my foot hurting quite a lot whilst skipping at ...
Continue reading ...I'm meant to be boxing tonight, but a combination of injury and illness is holding me back... For the last few months, I've been having trouble with my left elbow which, as far as I can tell, has resulted in some form of trapped or pinched nerve. This has been making things difficult... For the l...
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