I have not been squatting as I should. In fact, since I went travelling in March I may have only done two squat sessions... So it was that, after a mighty Volbeat gig the night before, I awoke in the same house as fellow Guildsman Simon Lowe and thus resolved to lift mightily after a fine breakf...
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This Saturday, Murorga Sim Bowa will meet Crazy Johnny Jones in a rematch for the the EWA British Championship! Sim Bowa lost the belt back in March, when he attempted a Doombutt from the top rope and landed on Crazy J's knee... You can see some highlights from the match here: [youtube=http://www...
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Just a quick post today to say that I went back to High Wycombe Amateur Boxing Club last week with my brother, and went again tonight. An absolutely killer combination of fitness and technique work, the class has improved even further for 2013 and is now one of my absolute favourite places to train....
Continue reading ...Oh, by the way, I totally did some badminton! Apologies for not letting you know sooner, it slipped my mind because...well...it's badminton. I didn't actually set out to play badminton that day (12.11.2012); I actually drove to Reading Climbing Centre with my brother to use their bouldering wall a...
Continue reading ...I'm singin' the blues today. Goes a lil' summin' like this: Woke up this mornin', My motorbike had been stole, That's right the motorbike, That I parked outside ma home. I called the Police, Told them what went down, They said they'd see if they, Could spot it drivin' round town. "What's ...
Continue reading ...Today, I made three decisions. 1. Having flown home from Portugal yesterday - where I did nothing at all for 10 days - I decided it was time to get back to the gym. 2. Having seven potential evening training sessions per week, in various types of combat, I decided to start going to the gym in th...
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