Dammit. I took up powerlifting as a simple way to get stronger whilst continuing with all my other types of training...and now I'm applying to compete in 2017. I'm expecting it to be an exercise in humiliation (I'll use that as a post title further down the line).
My 2014 training has started and, thus far, it isn't going too badly. The last three days have been a combination of DDP Yoga and weight lifting and, I'm delighted to say, DDP Yoga is proving just wonderful - I already feel more limber after doing it just twice!