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Why Fight?

Although there is a certain confidence that comes from knowing you can hold your own in a fight, that isn't the point of combat training - not for me, anyway. Recently, whilst training, I was struck by how odd what I was doing must seem to people who have never trained in combat. I thought it woul...

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En Garde!

Firstly - for the sake of accuracy - my stance in this picture is not en garde. It is the cool and far more effective stab-le-camera stroke, of myth and fable. I am one of only 17 people in England to have mastered this attack in the last 300 years, one of whom was Sir Richard Francis Burton (aka ...

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Me. In the Olympic Stadium. IT’S HAPPENING!

Thanks to some incredibly generous donations, I have now raised enough money through the Gold Challenge that they are going to let me run do my 100m sprint event in the actual London 2012 Olympic Stadium, in front of 20,000 people! Do I know how to sprint properly? No. Will I learn how to sprint ...

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Olympic Stadium? 20,000 people? 100m? ME?!

So it turns out I'm still one of the Gold Challenge's highest fund-raisers so far. That's pretty cool! I haven't quite reached the heights of the guy raising money to save the rhinos, but I'ml making good progress. However, it also turns out that, if I raise £500 more (bringing my total to £150...

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The Top 2% of the Weight Training Population?

[caption id="attachment_619" align="alignleft" width="179"] I had no relevant pictures, so here is my enormous drinking horn.[/caption] Good news! Somehow - don't ask how - I have been confusing my body weight conversations (from stone to kg) for the last year or so. I can now say with certainty ...

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Tough Guy Video!!!

You have to check this out!! Watching this video makes me genuinely proud to have been part of this madness. Totally, totally awesome :) <iframe src="//player.vimeo.com/video/36682151?byline=0&amp;portrait=0&amp;color=d42a44" width="500" height="281" frameborder="0" webkitallowfullscre...

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BBC Three Counties Radio Interview

A while ago now (last September), I was lucky enough to be interviewed by Olympic Silver Medalist, Gail Emms on BBC Three Counties Radio. Unfortunately, I managed to lock myself out of my house beforehand, so had to take the call late on my mobile. Even so, it worked out alright and you can hear it...

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Tough Guy 2012: Year of the Lion Heart

I did it. I am now, officially, a Tough Guy. This year was the Year of the Lion Heart...which is just about the only thing that got me to the end. It wasn't fitness and it certainly wasn't preparation - it was nothing but grim, visceral determination and a lifetime's worth of being-an-idiot rolled ...

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Tough Guy!!

For some reason, I'm still not sure why, I have signed up for Tough Guy Winter 2012. When the organisers describe Tough Guy, they do so using one word: deprivation. They then use 200,000 more words, to boggle the mind and utterly confuse anybody taking part as to what is actually involved!...

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The Art of Combat

One of my many New Year's resolutions is to become schooled in the art of combat. To achieve this, I have decided to start attending London Shootfighters - a fantastic gym and MMA school in West London - with my friend and lifting nemesis, Simon Lowe (aka Grand Vizier of Murderbeers) Last nigh...

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