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Murorga Sim Bowa Loses EWA British Title!

Alas, there is always a downside to fleeing the lands in search of adventure. Last night, at EWA Pro Challenge Wrestling, I lost my British Championship title to Crazy Jonny Jones, after I landed head first on his knees...twice in a row. The first time was from the top rope, when I mistimed a Doo...

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Wycombe Half Marathon: COMPLETE!

The half marathon is is over. Over. Thank the Gods! Having never really attempted anything like it, I decided to try to run 10-minute miles for the whole race. Being a 13.1 mile race, I should therefore finish in 2 hours and 11 minutes. If I managed to pull something out of my hat (we all wear ru...

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Gig Time…

I know it's not strictly Ed vs Sport-related, but yesterday was my band's final official gig... Though I long to explicate in wondrous prose and expound the myriad virtues of our performance…alas I cannot. As the ancients uttered long before we knew such wisdom: I was blinded by the rock…and...

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Training with Music

Although I didn’t train today, I was hardly resting on my laurels. Whatever that means. No no, my friends. Today I was in the studio with my band, Gay Bum, for a live recording! Here is a sample song: [youtube http://www.youtube.com/watch?v=CYLddhwibMU&hl=en&fs=1] Read on, McRock! A...

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Motivation

[youtube http://www.youtube.com/watch?v=dLoMOk9tglM?hl=en&fs=1&w=425&h=349] As it is with everything, motivation is integral to fitness.  It doesn't matter how often you go to the gym; if you don't work hard when you're there, you simply won't improve.  Today, I wasn't motivated - and ...

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