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Ghost Squad

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Recognise and Treat Hypothermia

Every January, over 1000 people fail to cross the finish line of Tough Guy. Normally, it’s because of the cold: even on relatively warm years, the combination of water, wind and exposure cripples hundreds. “It’s not cold enough for hypothermia” St. John’s Ambulance service tells me ever...

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Ghost Squad 2016

After 96 intense hours, the days leading up to and including Tough Guy 2016 have finally released me from their carnival of madness. I don't have the words to describe them. I really don't. Possibly because I am physically and mentally exhausted, but possibly also because the descriptive potentia...

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