Winning Champion’s Strongest

Exactly one year to the day after I started strength training, I win my second strongman competition - this time with no bodyweight limit. I must be doing something right, so now it is time to put my FACE BACK TO THE GRIND STONE!
Posted On 14 Sep 2017
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Maimed and Left In Agony

Female Daily Mail journalist pays the grisly price for buying into empowerment hype, and believing she can write as big a pile of bullshit as a male Daily Mail journalist.
Posted On 27 Jul 2017
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Winning England’s Strongest Man Under 80kg Novice

After five weeks of training, I win England's Strongest Man Under 80kg Novice competition and realise I love my new sport.
Posted On 24 Jul 2017
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Cutting Weight for Strongman

I drop my bodyweight by 5.5kg in 6 days by experimenting with liquid food, alternating fluid intake and messing about with salt.
Posted On 23 Jul 2017
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Training for Strongman

I sign up for England's Strongest Man Under 80kg Novice competition and spend five weeks attempting to learn how to do the events.
Posted On 16 Jul 2017
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The Inverted Juggernaut Method

An awesome strength program for athletes, which seemed to be working wonders for me until I finished it and realised nothing had changed.
Posted On 10 Jul 2017
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Trying It Westside

I try out the Westside Barbell Method, which is like the original and heavier version of Beyond 531.
Posted On 15 Jun 2017
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Trying Out 531 Training

My slightly frustrating experience with 531 Strength Training programme.
Posted On 15 May 2017
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Simple Strength Training

This is the most effective way I've ever found to get stronger quickly.
Posted On 15 Apr 2017
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Come Say Hi!

I've shoved a calendar-style thing on my Facebook page, so you can see where I'm going to be, what I'm going to be doing, and when! It's here: https://www.facebook.com/edgamester/app/123966167614127/
Posted On 23 Mar 2017
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